Yoga & Muscle Activation Techniques in Oklahoma
Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.
- Moshe Feldenkrais
Are you truly interested in improving the way you move? Some of us go a lifetime and never really alter our habits in movement. Sooner or later, we find that we are not as pliable as we once were and perhaps our old habits in movement aren't serving us so well. It is my hope to offer you some new ways to approach your movement through thoughtful furthering of your awareness.
What I'm after isn't flexible bodies, but flexible brains. What I'm after is to restore each person to their human dignity. - Moshe Feldenkrais